A testimonial from an amazing woman I met when I was working in Palmfitness. In 2011 she returned to London more than 10kg lighter, no baby weight and with much more energy. She has continued with her new lifestyle back in home and her new goal is to run London Marathon in April 2014!
‘I was struggling to find the motivation to get my body back after giving birth to our twins Sara changed all this; she taught me how to exercise effectively, understand nutrition and gave me the confidence to believe in my own physical strength and ability. As a result i went from enduring and avoiding exercise to enjoying it, brought my BMI back to normal and lost 10 kilos of baby weight in the process. Tough but inspirational! Thank you Sara.’ – T